Loss. Grief. Disappointment.
Do you want to feel more happiness in your life
and in your relationships?
Do you need help navigating grief, loss, or disappointment?
Do you want to learn how to love yourself and find your joy?
It’s a constant challenge to live life according to what happiness advocates say, with all its ups and downs. You can try all the positive things around you while still doubting yourself and your happiness throughout all of it. We can think that that will stay elusive forever, but it’s not impossible. You have to understand the nature of joy and learn the things to boost and maintain your delight.
We've been told that there is no definition of happiness, just that it’s a collection of emotions. Joy, pleasure, pride, recognition - it’s those kinds of feelings that bring out something positive within us and enrich our lives that best describe happiness.
But how do we keep ourselves from staying stuck in finding meaning and purpose in life without knowing what happiness is? You don’t have to find the answer, but the search will help find the pieces you need to create a life filled with positivity and confidence.
Making happiness is almost like baking a really good cake. And like most baking, it comes down to a science. The following are solid ingredients for a happy life, but there’s more to consider on the road there.
Expressing gratitude helps show how much you feel blessed from what you have. Think about how your feelings fit in your life. Appreciate everything that you have done for yourself or others, or simply who you are. Whether you discuss it in person, with a happiness advocate, or keep it privately in thought or written down, it’s a tremendous way to spread happiness.
We have to encourage optimism so the best possible version of yourself blooms. Express it however it feels comfortable - for example, in a social media post on why happiness matters to you. From here you can picture a place that is far more positive than where you are right now.
Keeping in that same lane, making relationships develops more positivity when they are around.
The feeling you get from a video chat with friends that are far away,or a quick coffee conversation with another not only strengthens your relationship with them, but theirs as well. That feedback makes a fulfilling experience.
Immersing yourself in the activities that mean the most to you can make you feel better. It can be as entertaining as practicing a new skill, or doing everyday activities. An experienced happiness advocate can help you recognize which activities are the ones that elevate your mind, body, and spirit.
Life is about perceiving it in three directions - the past, present and future. This is very important when choosing how to live a happy life, since each three represent a way of thinking you must deal with so you can continue.
There is a phrase that goes “everything old is new again,” and our love for nostalgia makes it true. We love to reminisce about the past and reconnect with the parts of it that make us feel warm. Happy memories and fun times also bring back the inner strength we need to keep us going now. It also reminds us of who we are today.
The future mostly comes from one thing: worrying. Being nervous about everything in the world makes your life toxic and gets stuck in a spiral of negativity. You can pull yourself away from self-fulfilling prophecies made by pessimism if you believe in the wonder of life. Even if worry does creep up on you, find a way to bring gratitude from the situation.
The present is the crossroads of where happiness comes and goes, so you must examine your emotions and ideas at that very moment. It is how you are experiencing reality - satisfaction, disappointment, excitement, anger - that impacts your choices, no matter how big or small they may be. What you have experienced in the past and how you see the future is decided by staying committed to our lives, and that is a key to being happy.
Once you feel you have set a foundation where you start a life that means something, you can spend time on some of a few housekeeping tips that an experienced happiness advocate would have you consider:
Get a full night’s sleep everyday
Get regular exercise
Do something important each day
Step away from too much news
Listen or dance to your favorite music
Living a happy life is about finding every piece of confidence, hope and gratitude. Once it’s in your hands and you accept yourself, you can make the world as you want it to be. There’s always going to be something that gets in the way of seeing you are worthy. But there’s always a motivator like Kamille Bauer, your specialist who knows how to clear the path ahead.
Are you sick of being unhappy?
Then it’s time to take the next step. You can do this! Your brain is wired to stay the same; it will choose comfort and familiarity over transformation EVERY time but… I can help you through that with a simple consultation. By booking a free, no obligation “discovery” consult today, you take the first step towards your happy and starting down a path to increased happiness --- despite the challenges you are facing. Truthfully, you are only one decision away from changing your life.
I invite you to start with my FREE online coaching program:
4 Days + 4 Ways to turn your Setbacks into Setups
In this course you will be given the tools you need to turn your doubts into determination and purpose. You will be empowered to look at your life through a new lens as you learn to grow the habits of happiness.
For more personalized and private mentoring, please schedule a one-on-one appointment with me to receive the help you need and deserve to find your Happy.
You are not alone. Let's address your real-world problems with a practical and spiritual approach. You can be happy and hopeful while honoring your feelings and those you've lost.
Youth Group Speaker
Youth Group Speaker
Womens Group Speaker
Womens Group Speaker
Women’s Group speaker
Epic Experience Cancer Foundation Colorado www.epicexperience.org
Camp Kesem Utah www.campkesem.org
Mascot Miracles Fundraiser www.mascotmiraclesfoundation.org
West Virginia Christian Church
Stake Girls Camp Washington State
Multi Stake Singles Fireside
West Jordan Christian Church
I know how life-altering it is to lose a part of your heart, a part of who you are. Losing my husband and the father of our three children to cancer was terrible and overwhelming. What happened to me I couldn’t control. I learned the only thing I can control was my attitude. With that knowledge I have learned to successfully juggle grief, motherhood, widowhood, and entrepreneurship.
I had previously only ran if I was being chased but I laced up my sneakers and soon found myself crossing the finish line of over a dozen half marathons and two full marathons. Thirty pounds lighter and full of determination I learned that life is what you make it. There were too many years that I wasted waiting for the perfect life. I kept waiting for the cancer to be gone. But if you wait to be happy until your circumstances in life allow it, you will NEVER be happy.
Happiness comes from within, and it’s available to everyone at any time, even on the worst of days. I struggled for years to find my happiness again, but it doesn't need to take you years.
Let me help you find your happiness! Everyone deserves happiness, and as your own personal Happiness Advocate I will help you navigate your grief to find hope.
You don’t have to go through this alone.
I know, I understand, I’m here for you.
You are capable of more than you know!
Kamille Lynn Bauer is a vibrant Happiness Advocate, Motivational Speaker, Vlogger and Influencer. Despite seemingly impossible trials of life, she fought and found joy alongside her husband, Clint “The Cancer Warrior” and their three children. Clint’s final days were filled with sacred laughter mixed with exquisite heartache that inspired tens of thousands with their love story.
Since that time, Kamille has continued to attract a significant and rapidly growing global following due to her positive perspective on life through adversity—a very relevant message for today’s times. Kamille’s YouTube channel, motivational keynotes and workshops, and her realistic and humorous perspective to life and its challenges help people and also businesses realize their own thriving possibilities amidst and after great transitions and change.
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